Monday, October 20, 2014

OVERTHINKING ... ❤


Someday, sooner or later, i'm going to die from OVERTHINKING
It is just a matter of time. 

Just like last time, i googled my problem - PERFECTIONIST.
This time, i'm googling about OVERTHINKING
(Walau-E! Overthinking's articles are consisted lots of words which making me more depressed. xD)

"When you are in a bad mood of some type - depressed, anxious, just altogether upset - your bad mood tends to trigger a cascade of thoughts associated with your mood. These thoughts may have nothing to do with the incident that put you into a bad mood in the first place, as when a poor job performance causes you to think about your aunt who died last year." - Psychologist Susan Nolen-Hoeksema 

Overthinking SUCKS!!!!

1 comment:

Happy walker said...

i also same like you, think too much liao~